If it’s time for a self-care day, then it may be time to check out some of the city’s best spots for health and pampering, all in one place at Mississauga’s Heartland Town Centre.
The massive outdoor shopping centre at Mavis and Britannia is home to over 190 top retailers and services, including wellness-focused shops, restaurants and clinics dedicated to helping people feel and look their best.
Ready for some you time? Make a trip of it by visiting these popular spots at Heartland:
Myo Mississauga
5985 Rodeo Dr
This modern physiotherapy clinic is designed to support your body’s movement and help you feel your best, in an open, inviting space filled with high-end equipment and high-quality services.

The first session you book is dedicated to fully understanding your body — you’ll be guided through a full-body assessment to explore how you move, uncover the root cause of any pain or discomfort, and determine the best treatment for your needs.
Follow up sessions check in on how you’re moving, feeling and progressing, with care that evolves with you as your situation develops. Myo Mississauga also offers specialty sessions, including a run assessment for health-conscious runners, and pelvic health physiotherapy, ideal for those healing postpartum, managing discomfort, or strengthening their core.
Qwench
5985 Rodeo Dr
The delicious and nutritious are combined at popular juice bar Qwench, boasting a menu packed with healthy cold-pressed juices, smoothies, and colourful bowls and dishes.

The restaurant aims to use only the freshest ingredients to create the natural tastes and flavors they’re known for. Instead of masking their blends with sherbets and frozen yogurt, they let the fresh fruit and nutrient-dense foods blend into mouthwatering mixtures with a distinctively silky texture and invigorating taste.
Their juices and blends come in a wide variety of flavours including Cucumber Chill, Mango Blend, OJ Blend, Matcha Greens, and PB&H (peanut butter and honey). You can also treat yourself to a filling acai bowl, yogurt bowl, grain bowl, avocado toast, waffles, and sandwiches loaded with nutritious ingredients.
The Kind Matter Company
5985 Rodeo Dr
Everything is designed with sustainability in mind at The Kind Matter Company, an Ontario-based boutique shop specializing in low-waste, environmentally friendly products.

Their many offerings include low-waste/no-waste home, bath, and body products: refillables, handmade goods, makeup and beauty products, soap and shampoo, kitchen and cleaning essentials, natural self-care items, and home décor, all sourced or made to have as little of an impact on the environment as possible.
The brand was bult on the belief that sustainable living should be simple, beautiful, and accessible. Their 5,000 sq. ft location at Heartland is their flagship store as they continue to expand across Canada, delivering products that boost wellness while keeping sustainability at the forefront.
Complete MD
550 Matheson Blvd W
Complete MD is a full-service health and medical spa, known for their wellness and beauty treatments and for being fully doctor-owned and operated.
The clinic specializes in evidence-based health care for patients of all ages and all pre-existing health conditions, with a vast range of medical services to help you optimize your health and a similarly large selection of aesthetic services to help you look and feel your best, including skin care treatments, dermal fillers, Plus 90 (Votiva) and more.

The team at Complete MD works with each patient to come up with an individualized plan for how to achieve the best medical and aesthetic outcomes, and they pride themselves on providing a luxurious, wellness-focused atmosphere from the moment you step through the door.
Make it a self-care day at Heartland Town Centre! While there, you can also check out their massive selection of other popular retailers, which is continuing to expand with exciting new openings all the time.
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