Satya Santosha Healing Garden
Kundalina Yoga - the Yoga of Awareness
90 Minute Yoga Class moving energy up and down the chakras to cultivate more energy and joy in your day to day routine.
Even if you’ve never tried this Yoga before…it is Yoga for everyone and every body…no experience necessary.
Kundalini Yoga adds coping tools to your toolbox to meet the demands of a busy lifestyle.
- Focus on Tuesday 730 to 9 PM is working on the adrenals and kidneys to release stress and promote Mental Wellness. Cultivate more joy in your life and release all that no longer serves you. It is a class centered on bringing more balance into your life.
$15 dollar drop in…register no later than Monday night via text @ 647 836 9642 or healing [at] sukhnidhan [dot] com
Class packages available at
$60 for 5 classes or
$100 for 10.