High Octane Training + Therapy


High Octane Training + Therapy
3105 Unity Drive Units 15 & 16
Mississauga, Ontario
(905) 828-8811 
Sunday: 8:00 AM - 4:00 PM
Monday: 6:00 AM - 10:00 AM
Tuesday: 6:00 AM - 10:00 AM
Wednesday: 6:00 AM - 10:00 AM
Thursday: 6:00 AM - 10:00 AM
Friday: 6:00 AM - 10:00 AM
Saturday: 8:00 AM - 4:00 AM

At High Octane Training + Therapy, there is an element of training and education within everything you do. We bring your Fitness, Nutrition and Movement Therapy together with a team of professionals that are always in contact and communicating. It doesn't matter if you workout solo, in a group, or one-on-one, you will still feel the difference in the way you exercise and move.

Contrary to popular belief, it's not a specific exercise or machine that will get you the results you're looking for - it's how you do the exercise and your intentions behind it. A gym is a gym. If you've seen one, you've pretty much seen them all. Treadmills and dumbbells don't change your body, rather if you learn how to do things correctly, it could change your life. 

Lots of Free Parking 

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