Relaxation Tips & Techniques


Mississauga Central Library

301 Burnhamthorpe Rd. W.
Mississauga, Ontario

Relaxation Tips & Techniques

Mississauga Central Library, Program Room B

The "Stress Less" series continues. Relaxation and stress are opposites of each other. If you think stress, you contract, but when you think relaxation, you expand. Learn quick and easy techniques to help you relax and counteract the stress you feel.

Saturday October 14, 2017, 2:00 PM - 3:30 PM

Admission is free. Registration is required.

For more information, please call Sciences & Business Department 905-615-3500 ext. 3589. 

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