Movement & Meditation
Invest in your own wellness with an evening of relaxation and self-care. Join Yoga Teacher/Reiki Healer Kylie Virtue and Wellness Educator/Pilates Instructor Sarah Sturino for this beautiful fall evening. You will experience a gentle movement practice, breathwork, a guided meditation with focus on the energy of the New Moon, and a heart opening sound bath.
To register contact info [at] pilatesbysarah [dot] com