Meditation: Learn to Focus and Balance Your Life
Mississauga Central Library, Program Room B
With so much on our minds, we tend to lose focus in our lives and work. Learn to quiet the chatter and to focus on what is important. Learn to balance stress and relaxation to help improve your focus. Part 4 of the Stress Less series.
Saturday December 9, 2017, 2:00 PM - 3:30 PM
Admission is free. Registration is required.
For more information, please call Sciences & Business Department 905-615-3500 ext. 3589.