Indus Cyber Youth Zone Yoga Session

 

Open to all youth from 15 to 25 years of age.

Join Tejwant Atwal to learn how to live a balanced life!

Tejwant is a long standing volunteer with Indus, and has many years of experience teaching yoga.

This Yoga session will teach you dynamic practice on breath, alignment and inner strength:
* Quiet your mind and free your body
* Free your mind and spirit
* Strengthen your core and back muscles

PRE - REGISTRATION REQUIRED.

Please RSVP to: Riya Chowdhury at: rchowdhury [at] induscs [dot] ca or 905-275-2369 Ext. 1233 or Register in advance via ZOOM WEBINAR LINK below:
https://induscs-ca.zoom.us/meeting/register/tZUkdemgrD8rGtMra3vHkcKOgq2L...