‘BeFit Day’ back in Hamilton; Tiger-Cats, Forge FC, FirstOntario give children health/fitness tips

Hundreds of Hamilton youngsters will be taking part in a health and fitness event at Tim Hortons Field tomorrow. Following a two-year pandemic pause, BeFit Day, which promotes good habits to schoolchildren, is resuming on Wednesday (Sept. 29, 12 noon-2 p.m.) at the stadium. Players from the Hamilton Tiger-Cats and Forge FC pro soccer team, … Continue reading ‘BeFit Day’ back in Hamilton; Tiger-Cats, Forge FC, FirstOntario give children health/fitness tips